The Sleep Diary is a wrist-worn actigraphy monitor with an electronic diary to make a uniquely integrated objective-and-subjective sleep monitoring system. From a simple setup, movement and sleepiness data is collected unobtrusively for up to two weeks. After collection, these can be visualised in PC software and create a single easy to use report. The Sleep Diary can also be set to record daytime alertness and mood, producing detailed graphs of the variation in mood and alertness through the day and the week. These can again be visualised in the PC software or a quick and easy printed report.
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